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Blueberry Yogurt Clusters
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5 from 2 votes

Blueberry Yogurt Clusters

These Blueberry Yogurt Clusters are healthy, high protein and so easy to make. Crunchy outside and creamy inside, Greek yogurt clusters are the perfect healthy snack for hot summer days.
Prep Time10 minutes
Freezing Time2 hours
Total Time2 hours 10 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Gluten-free, High Protein, Low calorie
Keyword: blueberries, chocolate, Greek yogurt
Servings: 6 clusters

Ingredients

  • 1 cup (160 g) blueberries fresh
  • 1 cup (230 g) Greek yogurt nonfat or full fat
  • ¾ cup (125 g) melted chocolate
  • 1 to 2 tbsp maple syrup or honey optional, to taste

Instructions

  • In a large bowl, stir Greek yogurt with maple syrup or honey if it is necessary (see notes*). Gently fold in the fresh blueberries.
  • Spoon out some of the mixture and form clusters. Place the blueberry clusters onto a parchment-lined baking sheet, spacing them apart. Freeze for about 1-2 hours or until the yogurt is firm.
  • Melt dark chocolate in the microwave in 30-second intervals, stirring until smooth. If it is necessary, melt chocolate with 1 teaspoon of coconut oil.
  • Once the yogurt is firm, remove the clusters from the freezer. Dip each one into the melted dark chocolate, then place them back onto the parchment-lined baking sheet.
  • Freeze for at least 30 minutes until the chocolate sets. Store in an airtight container in the freezer.

Video

Notes

  • Sweeten Greek yogurt with maple syrup or honey, if you want sweeter blueberry yogurt clusters.

Nutrition

Serving: 1 cluster | Calories: 144.9kcal | Carbohydrates: 19.8g | Protein: 4.3g | Fat: 6.5g | Saturated Fat: 4.2g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.03g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 15mg | Potassium: 83.1mg | Fiber: 2g | Sugar: 5.8g | Vitamin A: 15.1IU | Vitamin C: 2.4mg | Calcium: 49.5mg | Iron: 1.1mg