Black Bean Brownie Batter

High protein edible brownie batter with protein powder

5 from 5 votes

Black Bean Brownie Batter

This Black Bean Brownie Batter is so rich and decadent that you’ll never guess it is also healthy. Made in 5 minutes without baking, this edible brownie batter will become your new favorite dessert.

Prep Time5

Cook Time0

Total Time5

Course: Dessert, Snack

Cuisine: High Protein, Plant Based

Keyword: flourless, no cook

Servings: servings

Equipment

high speed blender or food processor

Ingredients

250 grams (9 oz.) black beans cooked or canned, net weight (drained)
45 grams (3 tbsp) nut butter peanut, almond, cashew, tahini or sunflower seed butter
20 grams (3 tbsp) cocoa powder unsweetened
15 grams (2 tbsp) rolled oats sub with oat flour, almond flour or protein powder
3 to 4 tbsp maple syrup sub with honey, to taste
a pinch of salt
2 tbsp chocolate chips
milk of choice if necessary, to consistency

Metric - US Customary

Instructions

If using canned black beans, drain and rinse the beans to remove any excess water.
In a high speed blender, combine black beans (drained), nut butter, cocoa powder, rolled oats, maple syrup, vanilla extract and pinch salt. Process until smooth, adding 1 to 3 tablespoons of milk if the brownie batter is too thick.
Fold in the chocolate chips and give a good stir.
Scoop into a bowl and serve directly, or place in an airtight food container and refrigerate for a maximum of 2 days.

Nutrition