Big Mac Salad
This easy Big Mac Salad tastes like a juicy McDonald's burger, but healthy, low carb and keto. Drizzled with homemade Big Mac sauce, this meaty salad will satisfy your cravings and keep you full hours.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Dinner, Lunch
Cuisine: Gluten-free, High Protein, Keto, Low calorie, Low carb
Keyword: meat, salad
Servings: 4 servings
Big Mac Salad
- 1 lb (400 g) lean ground beef replace with ground chicken or ground turkey
- ½ tbsp olive oil
- ¾ to 1 tsp sea salt or more to taste
- ⅓ tsp ground black pepper to taste
- ⅓ tsp garlic powder
- 4 cups (300 g) romaine lettuce chopped, replace with iceberg lettuce
- 3 medium tomatoes diced
- ⅓ cup dill pickles finely sliced
- yellow onions finely diced
- 1 cup cheddar cheese shredded
- sesame seeds optional, to serve
How to Make Big Mac Salad
In a large skillet, heat olive oil over medium heat.
When hot, add the lean ground beef, salt, pepper and garlic powder to the pan. Cook until the beef is browned, then adjust with salt and pepper to taste if needed. Set aside and let cool while assembling the salad.
In a large mixing bowl, combine chopped salad with diced tomatoes, diced onions, sliced pickles, shredded cheddar and cooked beef.
Drizzle homemade Big Mac Sauce over the salad and toss very well.
Portion cheeseburger salad into bowls. Serve drizzled with more Big Mac Sauce and a sprinkle of sesame seeds.
How to Make Big Mac Sauce
Serving: 1 Big Mac bowl | Calories: 405.5kcal | Carbohydrates: 7.1g | Protein: 34.3g | Fat: 24.8g | Saturated Fat: 8.3g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 5.9g | Trans Fat: 0.4g | Cholesterol: 98.6mg | Sodium: 820.4mg | Potassium: 985mg | Fiber: 4.1g | Sugar: 7.3g | Vitamin A: 2261.9IU | Vitamin C: 19.5mg | Calcium: 269.4mg | Iron: 4mg