Banana Waffles

5 from 3 votes

These flourless Banana Waffles are naturally sweet, packed with banana flavors and protein. Healthy and gluten-free, oatmeal banana waffles are perfect for a quick and easy healthy breakfast and brunch. 15 minute meal prep friendly recipe!

Prep Time5

Cook Time10

Total Time15

Course: Breakfast, Brunch

Cuisine: Gluten-free, High Protein, Low calorie

Keyword: banana, eggs, Greek yogurt, oats

Servings: waffles

Equipment

waffle maker

Ingredients

1 large banana ripe, about 4.3 oz (120 g)
1 egg
¼ cup (60 g) Greek yogurt at least 2% fat
1 cup (100 g) rolled oats replace with oat flour or preferred flour
1 to 2 tbsp maple syrup optional, to taste (see notes*)
¾ tsp baking powder
1 tsp vanilla extract
a pinch of salt

Metric - US Customary

Instructions

Add all ingredients to a high speed blender or to a food processor and blend until you get a smooth batter. Do not overmix.
If using oat flour. In a large mixing bowl, mash the banana. Add eggs, vanilla extract, Greek yogurt, maple syrup and a pinch of salt. Beat the banana egg mixture until it is smooth and lump-free. Stir in flour with baking powder, and mix until combined. Do not overmix.
Let the batter rest for at least 5 minutes while preheating the waffle machine.
Preheat the waffle iron according to the manufacturer’s instructions. Lightly grease it with cooking spray or with a small amount of melted butter or oil.
Pour a couple tablespoons of batter into waffle grids, spreading it evenly. Close the grids and cook until the waffles are golden brown and crisp, about 3-5 minutes, depending on your waffle iron.
Let cool for 5 to 10 minutes and serve with your favorite toppings.

Notes

This waffle recipe is naturally sweetened with banana. For sweeter waffles, you can add 1 to 2 tablespoons of maple syrup or honey. Adjust to your own likings.
Nutritional values do not include the optional maple syrup.

Nutrition