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Baked Sweet Potato
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5 from 1 vote

Baked Sweet Potato

Learn everything on how to bake sweet potatoes in an oven, with all tips and secrets. This easy recipe makes the perfect Baked Sweet Potato, with creamy inside, crispy skin and caramelized edges.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Main Course, Side Dish
Cuisine: Gluten-free, Vegan, Vegetarian
Keyword: baking, sweet potato
Servings: 4 servings

Ingredients

  • 1 to 4 sweet potatoes about 8 - 12 oz each

Instructions

  • Preheat the oven to 425°F (220°C) and line a rimmed baking sheet with parchment paper or foil.
  • Wash the potatoes under cool running water, then scrub skins to remove dirt and soil. Pat the potatoes dry with a clean kitchen towel or a paper towel.
  • Place sweet potatoes on the prepared baking sheet, then poke 6 to 8 holes in each, about ¼ inch deep.
  • Bake the sweet potatoes on the center rack of a preheated oven for 45 to 50 minutes. To test for doneness, insert a fork or knife into the thickest part; it should slide in easily when the sweet potatoes are fully cooked.
  • Let baked sweet potatoes cool slightly, then split the tops open and serve with your favorite toppings.

Nutrition

Serving: 1 sweet potato | Calories: 195kcal | Carbohydrates: 45.6g | Protein: 3.6g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.003g | Sodium: 124.7mg | Potassium: 764.3mg | Fiber: 6.8g | Sugar: 9.5g | Vitamin A: 32175.6IU | Vitamin C: 5.4mg | Calcium: 68mg | Iron: 1.4mg