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Almond Flour Pancakes
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Almond Flour Pancakes

These fluffy Almond Flour Pancakes are quick and easy to make with just a handful of simple ingredients. Grain-free, gluten-free, low carb and keto-friendly, this recipe whips up a satisfying breakfast or brunch to stay full until lunchtime.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast, Brunch
Cuisine: Gluten-free, High Protein, Keto, Low carb
Keyword: almond flour, eggs, milk
Servings: 6 pancakes

Ingredients

  • 1 ⅓ cup (130 g) blanched almond flour
  • ½ tsp baking powder
  • a pinch of salt
  • 2 eggs at room temperature
  • 1 to 2 tbsp maple syrup to taste
  • 1 tsp vanilla extract
  • ¼ cup (60 ml) milk of choice whole milk and almond milk recommended
  • cooking spray to grease the pan

Instructions

  • In a large bowl, combine almond flour with baking powder and a pinch of salt.
  • Make a well in the center of the almond flour, add eggs, maple syrup and vanilla extract.
  • Using a spatula or fork, start mixing while gradually incorporating the milk. Stir until the batter is smooth and thick, it should not be runny - if necessary add more almond flour.
  • Spray a griddle or pan with cooking spray and place over medium heat. Once hot, pour one scoop of batter into the pan. Cook your pancakes over low-medium heat until the underside is golden and bubbles begin to appear on the surface, then flip with a spatula and cook until golden.
  • Serve with your favorite toppings and enjoy warm.

Notes

Storage directions
  • To store: Store in an airtight container for up to 4 days. Reheat in the microwave or on a skillet.
  • To freeze: Let cool completely, freeze in a single layer for 2 hours, then transfer to a zipper bag or container. Store in the freezer for up to 2 months. Reheat from frozen in the microwave or skillet without thawing.

Nutrition

Serving: 1 pancake | Calories: 156.1kcal | Carbohydrates: 5.8g | Protein: 6.5g | Fat: 12.2g | Saturated Fat: 1.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.6g | Trans Fat: 0.01g | Cholesterol: 54.6mg | Sodium: 69.3mg | Potassium: 28.9mg | Fiber: 2.3g | Sugar: 2.9g | Vitamin A: 79.2IU | Calcium: 88.9mg | Iron: 1.1mg