Air Fryer Omelette

5 from 1 vote

This 10 minute Air Fryer Omelette is the perfect quick and easy healthy breakfast or lunch. Soft, fluffy and flavorful, there are so many ways how you can customize this recipe to your likings.

Prep Time2

Cook Time8

Total Time10

Course: Breakfast, Dinner, Lunch

Cuisine: Dairy-free, Gluten-free, High Protein, Keto, Low calorie, Low carb

Keyword: air fryer, eggs

Servings: servings

Equipment

air fryer
8-inch baking pan or air fryer liner

Ingredients

3 large eggs
salt and pepper to taste
⅓ cup fresh spinach chopped
2 tbsp diced tomatoes
mix-ins of choice bacon, ham, cheese, mushrooms, onion, etc.
olive oil for greasing the pan

Instructions

Preheat the air fryer to 350°F (180°C). Lightly grease an 8-inch pan or line it with parchment paper. As an alternative, prepare an 8-inch air fryer liner.
In a medium bowl, use a fork or hand whisk to beat the eggs with seasonings.
Incorporate chopped spinach and diced tomatoes, making sure to remove any excess water from the vegetables. Too much moisture may prevent the inside of your omelette from cooking well.
Pour the mixture into the prepared pan.
Place in the air fryer and cook at 350°F (180°C) for 7-9 minutes. Do not overcook; the omelette is ready when the inside is slightly set and no more raw.
Serve warm with your favorite toppings.

Notes

Storage directions

To make ahead. Beat the eggs, season to taste and add your favorite mix-ins. After stirring the mixture, cover the bowl with plastic wrap or with a lid and refrigerate overnight. In the morning, air fry omelet as described in this recipe.
To store from cooked. Store leftovers in an airtight container for up to 3 days. Reheat in the air fryer at 300°F (150°C) for 2-3 minutes, or quickly microwave.
To freeze. For longer storage, freeze slices in a freezer-safe container for up to 1 month. Thaw in the fridge overnight before reheating in hot air fryer or in a microwave.

Nutrition