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–+ servings

3 Ingredient Banana Mug Cake

3 ingredient healthy banana mug cake in the microwave is ready in just 2 minutes! This banana bread mug cake is so simple yet ridiculously moist and delicious. The ultimate vegan, oil-free, gluten-free and sugar-free recipe!
1servings
  • 178 kcal
  • P 9g
  • C 28g
https://mattsfitchef.com/3-ingredients-banana-mug-cake/

Ingredients

  • 1/2 banana
  • 30 grams (1/3 cup) oat flour
  • 50 grams (3 tbsp) yogurt of choice (smooth)

Topping (optional)

  • 1 tsp chocolate chips

Instructions

  1. In a mixing bowl mash banana and combine with oat flour and yogurt of choice. Stir to combine – add 1 tsp milk of choice only if the batter is too thick (this depends on the texture of the yogurt you utilize).
  2. Spray a microwaveable mug with cooking spray – or grease with oil – and fill 2/3 mug with banana bread cake oat batter.
  3. Microwave on high for about 1 minute to 2 minutes.