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–+ servings

Zucchini Pizza Crust

Pizza doesn't have to break your diet! Made with grated zucchini, this recipe is healthy, low calorie and keto friendly. As it's cooked in a pan, this may be the easiest Zucchini Pizza Crust ever.
15 minTotal
2servings
  • 252 kcal
  • P 13g
  • C 22g
  • F 13g
https://mattsfitchef.com/zucchini-pizza-crust/

Ingredients

  • 1 small zucchini grated and squeezed
  • 1 egg
  • 1/2 tbsp olive oil
  • salt and pepper to taste
  • 50 grams oat flour sub with almond flour or any flour of choice
  • 1/2 tsp baking powder

Pizza Topping

  • 3 tbsp pizza sauce see notes*
  • 3 tbsp shredded mozzarella
Metric - US Customary

Instructions

  1. Grate the zucchini. Once grated, using a clean towel squeeze the vegetable to remove any extra water.
  2. Transfer the grated and squeezed zucchini to a bowl, then add the egg, the olive oil, the salt and pepper to taste. Stir well, until all ingredients are combined.
  3. Gradually sift in the oat flour and baking powder, mixing to incorporate with the batter. Depending on the size of the zucchini, you may need to adjust with more flour if it is too liquid.
  4. Heat a 20 cm (7.8 inches) nonstick skillet, slightly greased or oiled. When hot, pour the zucchini pizza batter into the pan. Cook over low/ medium heat until the underside is golden, then carefully flip and cook on the other side.

Topping

  1. Once it is ready, spread the pizza sauce all over the crust and sprinkle with shredded cheese. Cover the pan with a lid to allow the cheese to melt. Serve warm.

Notes

  • For the pizza sauce, combine tomato sauce with a drizzle olive oil, pinch salt and a hint of oregano, garlic powder, onion powder each (to taste).