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–+ servings

Vanilla Protein Shake

This creamy Vanilla Protein Shake is so easy to make in 5 minutes. As a post-workout snack or breakfast on the go, it's a convenient way to eat more protein.
5 minTotal
1shake
  • 288 kcal
  • P 32g
  • C 34g
  • F 5g
https://mattsfitchef.com/vanilla-protein-shake/

Ingredients

  • 1 frozen banana
  • ¼ cup (60 g) Greek yogurt nonfat or regular
  • ⅓ cup (30 g) vanilla protein powder
  • ¾ cup (180 ml) unsweetened almond milk or preferred milk
  • ½ tsp vanilla extract

Instructions

  1. Add to a blender frozen banana, Greek yogurt, vanilla protein powder, milk and vanilla extract.
    Milk added to vanilla shake ingredients
  2. Blend on high until smooth and frothy, scraping down sides as needed. It should take around 2 to 3 minutes.
    Blender protein shake
  3. Taste and adjust sweetness, if necessary.
  4. Pour your vanilla protein shake to a glass and serve immediately.

Notes

Storage Directions
  • Tip: Protein shakes lose flavor and creaminess fast. I recommend blending and serving it fresh.
  • To store: After blending, keep it in a sealed jar or bottle in the fridge for up to 24 hours. Shake or blend again before drinking, as it may separate.