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–+ servings

Pumpkin Cookie Dough

Dig your spoon into the delicious flavors of Fall with this no-bake Pumpkin Cookie Dough. Quick and easy to make, this healthy pumpkin dip will satisfy your cravings without guilt. High protein option included!
5 minTotal
2serving
  • 218 kcal
  • P 6g
  • C 29g
  • F 11g
https://mattsfitchef.com/pumpkin-cookie-dough/

Ingredients

  • 80 grams (⅓ cup) pumpkin puree
  • 30 grams (2 tbsp) nut butter almond, peanut or cashew butter
  • 1 to 2 tbsp maple syrup or honey, to taste
  • 30 grams (⅓ cup) oat flour or almond flour
  • ⅓ tsp ground cinnamon
  • a pinch of nutmeg
  • a pinch of salt
  • 1 tbsp chocolate chips

High Protein Alternative

  • replace oat flour with the same amount of protein powder
Metric - US Customary

Instructions

  1. In a bowl, combine pumpkin puree with nut butter, maple syrup, cinnamon and nutmeg. Quickly stir the wet mixture until it gets smooth, then add oat flour and a pinch of salt. Mix well to get a smooth cookie dough.
  2. Mix in chocolate chips.
  3. Serve directly or cover and keep refrigerated for a maximum of 3 days.