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–+ servings

Low Calorie Ice Cream

Craving sweets on a diet? This Low Calorie Ice Cream recipe will satisfy your cravings with no guilt. It's quick and easy with just 2 ingredients, and it doesn't even require an ice cream maker. Check out the 9 flavor ideas below!
10 minTotal
2servings
  • 129 kcal
  • P 5g
  • C 28g
  • F 1g
https://mattsfitchef.com/low-calorie-ice-cream/

Ingredients

  • 2 frozen bananas sliced or in chunks
  • ⅓ cup (80 g) Greek yogurt minimum 5% fat
  • 1 ½ tbsp cocoa powder optional for chocolate flavor

Instructions

  1. Add frozen bananas and Greek yogurt into a high speed blender or food processor. Optionally, add cocoa powder.
    Adding Greek yogurt and cocoa powder to frozen bananas for creaminess, taste, and protein
  2. Blend on high speed until smooth and creamy, scraping down sides as needed. It should take around 3 to 5 minutes.
    Blending bananas, Greek yogurt and cocoa powder into a creamy low calorie ice cream base
  3. Scoop the low calorie mixture into a bowl and serve right away with your favorite toppings. Or pour it into a loaf pan lined with parchment and store in the freezer for up to 1 month.

Notes

Storage Directions
  • Freeze leftovers in a parchment-lined loaf pan, covered tightly to prevent freezer burns. It can be frozen for up to 1 month.
  • Let thaw 10–15 minutes at room temperature before serving.
Nutritional Values
  • Nutritional facts are approximations only, and they are calculated for the base recipe without extra ingredients.
  • Precise calories and macros may vary, based on brands, quantities and mix-ins added. For accuracy, I recommend calculating your own.