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–+ servings

Keto Mug Cake

This rich and moist Keto Mug Cake is the perfect dessert to eat when craving sweets on a keto. Quick and easy to make, this almond flour mug cake comes together in just 2 minutes.
2 minTotal
1serving
  • 320 kcal
  • P 11g
  • C 5g
  • F 28g
https://mattsfitchef.com/keto-mug-cake-recipe/

Ingredients

  • 1 egg large
  • 1 tbsp melted butter or coconut oil
  • 25 grams (¼ cup) almond flour
  • 1 ½ tbsp keto granular sweetener erythritol, xylitol or allulose
  • ⅓ tsp baking powder
  • ¼ tsp vanilla extract optional
  • a pinch of salt

Optional Ingredients

  • 1 tbsp chocolate chips sugar-free
Metric - US Customary

Instructions

  1. In a microwave-safe mug, beat the egg and combine with melted butter, vanilla extract and a pinch of salt. Whisk until combined.
  2. Once smooth, add almond flour, keto granular sweetener and baking powder. Mix all ingredients until you get a smooth mug cake batter. Optionally, fold through chocolate chips.
  3. Place the mug in the microwave and cook on high for approximately 45 seconds to 1 minute, or until the cake has risen and is set in the center. Microwaves may vary, so adjust the cooking time accordingly.
  4. Carefully remove the mug from the microwave (it will be hot!) and allow the cake to cool for a minute before serving.

Oven-baked Keto Mug Cake

  1. Follow the same instructions as above but bake in hot oven at 180°C (360°F) for 12 to 18 minutes.