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–+ servings

Egg Roll in a Bowl

This easy Egg Roll in a Bowl recipe combines all the tastes of an Asian egg roll in a healthy, low carb dish that is packed with protein and flavors. Made in one skillet in under 20 minutes, it is perfect for weeknight dinners and meal prep.
17 minTotal
3servings
  • 274 kcal
  • P 39g
  • C 13g
  • F 8g
https://mattsfitchef.com/egg-roll-in-a-bowl/

Ingredients

  • 1 lb (450 g) ground turkey or ground chicken, ground beef, ground pork
  • 1 tbsp sesame oil
  • 1 small yellow onion finely chopped
  • 12 oz (340 g) coleslaw mix or shredded cabbage
  • 1 medium carrot shredded or julienned
  • 3 garlic cloves finely minced
  • 1 ½ tsp ginger grated or finely minced
  • ¼ cup (60 ml) low-sodium soy sauce or gluten-free soy sauce, coconut aminos, tamari
  • 1 tbsp rice vinegar optional but recommended
  • 3 tbsp green onions sliced
  • sesame seeds optional to garnish
Metric - US Customary

Instructions

  1. In a large skillet or wok, heat oil over medium heat. Add the ground turkey and cook until browned and cooked through, approximately 5 to 7 minutes. While it is cooking, break the meat apart with a spatula or a wooden spoon. Do not overcook the turkey.
  2. Once the turkey is done, add to the skillet minced garlic, grated ginger, salt and pepper. Give it a stir to combine the flavors and season the meat.
  3. Add to the skillet chopped onion, coleslaw mix and shredded carrot. Stir-fry for about 2 minutes.
  4. Stir in the soy sauce and optionally the rice vinegar, then continue cooking for 2 to 3 minutes more until the coleslaw mix is tender but still fragrant. Season with more salt and pepper to taste, if necessary.
  5. Serve immediately with sliced green onion, sesame seeds and a drizzle of sriracha if desired.