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var(--df-border-strong);background:var(--df-surface);transition:background var(--df-tr),border-color var(--df-tr)}.mfc-df__progress-step.is-active{color:var(--df-text)}.mfc-df__progress-step.is-active::before{border-color:var(--df-accent);box-shadow:0 0 0 4px var(--df-accent-surface)}.mfc-df__progress-step.is-done{color:var(--df-text-2)}.mfc-df__progress-step.is-done::before{background:var(--df-accent);border-color:var(--df-accent)}.mfc-df__progress-step.is-done::after{content:"";position:absolute;left:.34rem;top:50%;width:.28rem;height:.52rem;border:solid #fff;border-width:0 2px 2px 0;transform:translateY(-60%) rotate(45deg)}.mfc-df__progress-track{height:8px;border-radius:var(--df-pill);background:var(--df-surface-3);overflow:hidden}.mfc-df__progress-fill{display:block;height:100%;width:0%;border-radius:inherit;background:linear-gradient(90deg,var(--df-accent),var(--df-accent-dark));transition:width 420ms cubic-bezier(.34,1.2,.64,1)}.mfc-df__main{display:block}@media 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.2rem;cursor:pointer;color:var(--df-text-3);transition:color var(--df-tr)}.mfc-df__reset:hover{color:var(--df-text)}.mfc-df__reset:focus-visible{outline:2px solid var(--df-accent);outline-offset:2px;border-radius:6px}.mfc-df__stage{min-height:220px}.mfc-df__sheet-head{display:none}.mfc-df__intro{text-align:center;padding:var(--mfc-space-10,2.75rem) var(--mfc-space-6,1.5rem);border:1.5px dashed var(--df-border-strong);border-radius:var(--df-radius);background:linear-gradient(180deg,var(--df-surface-2),var(--df-surface))}.mfc-df__intro-icon{display:inline-flex;color:var(--mfc-forest,#6B9E78)}.mfc-df__intro-icon svg{width:60px;height:60px}.mfc-df__intro-title{margin:var(--mfc-space-4,1rem) 0 var(--mfc-space-2,.5rem);font-size:var(--mfc-text-2xl,1.6rem);line-height:1.15;color:var(--df-text)}.mfc-df__intro-text{margin:0 auto;max-width:42ch;color:var(--df-text-2);font-size:var(--mfc-text-base,1.0625rem);line-height:1.6}.mfc-df__message{text-align:center;padding:var(--mfc-space-10,2.75rem) 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var(--mfc-space-4,1rem);border-radius:var(--df-radius-sm);background:var(--mfc-pop-surface,#FFF4EC);color:var(--mfc-pop-dark,#C8742F);font-size:var(--mfc-text-sm,.875rem);font-weight:600;line-height:1.4}.mfc-df-card__missing::before{content:"+";font-weight:800}.mfc-df-macros{display:flex;align-items:center;gap:var(--mfc-space-6,1.5rem);margin:var(--mfc-space-5,1.25rem) 0;padding:var(--mfc-space-5,1.25rem);border-radius:var(--df-radius-sm);background:var(--df-surface-2)}.mfc-df-ring{position:relative;width:118px;height:118px;flex:none}.mfc-df-ring__svg{width:118px;height:118px;transform:rotate(-90deg)}.mfc-df-ring__track{fill:none;stroke:var(--mfc-macro-track,#E3DED6);stroke-width:12}.mfc-df-ring__seg{fill:none;stroke-width:12;stroke-linecap:round}.mfc-df-ring__seg--protein{stroke:var(--mfc-macro-protein,#7AAF87)}.mfc-df-ring__seg--carbs{stroke:var(--mfc-macro-carbs,#F4A261)}.mfc-df-ring__seg--fat{stroke:var(--mfc-macro-fat,#E9C46A)}.mfc-df-card--enter 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0 var(--mfc-space-3,.75rem);font-size:var(--mfc-text-sm,.875rem);font-weight:800;text-transform:uppercase;letter-spacing:.04em;color:var(--df-text-2)}.mfc-df .mfc-df-card__list{margin:0;padding-left:1.3em;list-style:none}.mfc-df .mfc-df-card__list li{margin-bottom:var(--mfc-space-2,.5rem);line-height:1.5}.mfc-df .mfc-df-card__list--ul{list-style:none;padding-left:0}.mfc-df .mfc-df-card__list--ul li{position:relative;padding-left:1.5em}.mfc-df .mfc-df-card__list--ul li::before{content:"";position:absolute;left:.25em;top:.55em;width:7px;height:7px;border-radius:50%;background:var(--df-accent)}.mfc-df .mfc-df-card__list--ol{counter-reset:step;list-style:none;padding-left:0}.mfc-df .mfc-df-card__list--ol li{position:relative;padding-left:2.1em;min-height:1.5em}.mfc-df .mfc-df-card__list--ol 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var(--df-border);background:var(--df-surface);font:inherit;transition:border-color var(--df-tr),box-shadow var(--df-tr),transform var(--df-tr)}.mfc-df-alt:hover{border-color:var(--df-border-strong);transform:translateY(-2px);box-shadow:var(--df-shadow-md)}.mfc-df-alt:focus-visible{outline:2px solid var(--df-accent);outline-offset:2px}.mfc-df-alt__title{font-size:var(--mfc-text-lg,1.1rem);font-weight:700;line-height:1.25;color:var(--df-text)}.mfc-df-alt__meta{font-size:var(--mfc-text-sm,.875rem);color:var(--df-text-2)}.mfc-df-alt__match{position:absolute;top:var(--mfc-space-4,1rem);right:var(--mfc-space-4,1rem);font-size:var(--mfc-text-xs,.75rem);font-weight:800;padding:.2rem .5rem;border-radius:var(--df-pill);background:var(--df-accent-surface);color:var(--df-accent-dark)}.mfc-df__peek{display:none}.mfc-df__scrim{display:none}@media (max-width:899px){.mfc-df__peek{position:fixed;left:0;right:0;bottom:var(--df-anchor-offset);z-index:90;display:flex;align-items:center;gap:var(--mfc-space-3,.75rem);width:100%;padding:.85rem var(--mfc-space-4,1rem);padding-bottom:calc(0.85rem + env(safe-area-inset-bottom, 0px));border:0;border-top:1.5px solid var(--df-border);border-radius:var(--df-radius) var(--df-radius) 0 0;background:var(--df-surface);box-shadow:var(--df-shadow-lg);font:inherit;text-align:left;cursor:pointer;transform:translateY(0);transition:transform 320ms cubic-bezier(.4,0,.2,1)}.mfc-df__peek[hidden]{display:none}.mfc-df.is-sheet-open .mfc-df__peek{transform:translateY(130%)}.mfc-df__peek-emoji{flex:none;font-size:1.5rem}.mfc-df__peek-text{flex:1 1 auto;min-width:0;display:flex;flex-direction:column}.mfc-df__peek-title{font-size:var(--mfc-text-base,1rem);font-weight:700;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.mfc-df__peek-sub{font-size:var(--mfc-text-xs,.78rem);color:var(--df-text-2);font-weight:600}.mfc-df__peek-cta{flex:none;font-size:var(--mfc-text-sm,.875rem);font-weight:800;padding:.5rem 1rem;border-radius:var(--df-pill);background:linear-gradient(150deg,var(--df-accent),var(--df-accent-dark));color:#fff}.mfc-df__stage{position:fixed;left:0;right:0;bottom:var(--df-anchor-offset);z-index:200;max-height:calc(90vh - var(--df-anchor-offset));overflow-y:auto;overscroll-behavior:contain;-webkit-overflow-scrolling:touch;padding:0 var(--mfc-space-4,1rem) calc(var(--mfc-space-5, 1.25rem) + env(safe-area-inset-bottom, 0px));background:var(--df-surface-2);border-radius:var(--df-radius) var(--df-radius) 0 0;box-shadow:var(--df-shadow-lg);transform:translateY(101%);visibility:hidden;transition:transform 340ms cubic-bezier(.32,.72,0,1),visibility 0s linear 340ms}.mfc-df.is-sheet-open .mfc-df__stage{transform:translateY(0);visibility:visible;transition:transform 340ms cubic-bezier(.32,.72,0,1),visibility 0s}.mfc-df__intro{display:none}.mfc-df__sheet-head{position:sticky;top:0;z-index:1;display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:var(--mfc-space-2,.5rem);margin:0 calc(-1 * var(--mfc-space-4, 1rem)) var(--mfc-space-3,.75rem);padding:var(--mfc-space-3,.75rem) var(--mfc-space-4,1rem);background:var(--df-surface-2)}.mfc-df__sheet-handle{grid-column:2;width:2.5rem;height:.3rem;border-radius:var(--df-pill);background:var(--df-border-strong)}.mfc-df__sheet-title{grid-column:2;grid-row:1;align-self:end;display:none}.mfc-df__sheet-close{grid-column:3;justify-self:end;display:inline-flex;align-items:center;justify-content:center;width:2.2rem;height:2.2rem;border-radius:50%;border:0;background:var(--df-surface-3);color:var(--df-text-2);cursor:pointer}.mfc-df__sheet-close:focus-visible{outline:2px solid var(--df-accent);outline-offset:2px}.mfc-df__alternates{margin-top:var(--mfc-space-5,1.25rem)}.mfc-df__scrim{position:fixed;inset:0;z-index:190;display:block;background:rgba(20,32,22,.45);opacity:0;transition:opacity 300ms ease}.mfc-df__scrim[hidden]{display:none}.mfc-df.is-sheet-open .mfc-df__scrim{opacity:1}.mfc-df--js .mfc-df__steps{padding-bottom:calc(5rem + var(--df-anchor-offset))}.mfc-df-chip{min-height:2.75rem}}@media (prefers-reduced-motion:reduce){.mfc-df *,.mfc-df *::before,.mfc-df *::after{transition-duration:0.01ms!important;animation-duration:0.01ms!important;animation-iteration-count:1!important}.mfc-df__stage{transition:visibility 0s!important}}